Click below to see days and times offered for each class.

cLASSES

GTFL

ATHLETICS

(941) 882-3032

519 S TAMIAMI TRAIL  VENICE, FL 34285

                  Located on the Island next to Beall's Outlet

GTFLATHLETICS@GMAIL.COM

​​

CLASS DESCRIPTIONS AND PRICES

**Membership Fee is required to participate in all classes. $85 per family OR $50 Single participant per year**

GYMNASTICS

Lil’ Lizards(ages 2-4) –Gymnastics classes are 30 minutes long. Parent and child will work together and focus on basic skills, terminology, coordination, listening skills, and social interaction. $54 per month.


Growlers (ages 3-5) –Gymnastics classes are 30 minutes long. Class will focus on basic skills, terminology, coordination, listening skills, and social interaction. $54 per month.


Chompers (invititation only) - gymnastics class is 45 minutes long.  Class for advanced Growlers, continued focus on basic skills, terminology, correct technique, coordination, listening skills, and social interaction.  $70 per month.


Super G (ages 5-6) –Gymnastics class is 45 minutes long. This is a beginner class that focuses on basic skills, terminology, correct technique, coordination, listening skills, and social interaction. $70 per month.


TENacious G (ages 6-12) – Gymnastics classes are one hour long. Focus will be on skill knowledge, balance, strength, and flexibility.  Use of power and agility come into play along with coordination, and body awareness. Continued work on building self-esteem and social interaction skills.  $86 per month.


Boys Class (ages 6-12) – just boys! Class is 45 minutes long.  Will focus on basic tumbling skills, good technique, lots of strength, as well as some work on the bars and vault events. $64 per month.


Homeschool (ages 6-12) – Gymnastics classes are 45 minutes for 5-6 year olds, and 60 minutes for 7-12 year olds. Focus will be on coordination, balance, strength, flexibility, and body awareness. Building self-esteem and social interaction skills are incorporated as well.  $60-75 per month.


Pre-Team (invitation only)– Gymnastics classes are 75 minutes long. Students spend more time conditioning (arms, abdominals, legs, and back) than in previous classes in order to prepare their bodies for the higher skill level. Skills are based on USA Gymnastics Levels 1 and 2 competitive routines.  Routines will be learned, along with learning how competitions work. $102 per month.


Advanced Work-Out(ages 12-18 years) – Class is 90 minutes long. Class offered to former team gymnasts who do not wish to compete, but want to stay in shape and work skills. Class will consist of flexibility, strength, muscle toning, cardio, as well as event work. $102 per month. Offered Thurs 6:15PM Not a currently offered class.


Competitive Gymnastics Team (Levels 2-6 and XCEL Silver/Gold, invitation only) –hours practiced will vary depending on the child’s level (2 – 9 hours per week).  Levels are based on USA Gymnastics (governing body of gymnastics for the US) guidelines.  $110 - $190 per month.  Competition commitment involved.


CHEER/TUMBLING

Strength & Flexibility (ages 6-18) – open to boys and girls, 45 minutes long.  Designed to increase muscle tone and flexibility, with some cardio as well. $70 per month.


Beginning Tumbling (ages 5-7) – open to boys and girls, 30 minutes long.  Class will focus on basic tumbling skills, strength, and learning good technique.  Generally, handstands, cartwheels, and kickovers. $54 per month. Not a currently offered class.


Tumbling (ages 8-18) – open to boys and girls, 45 minutes long.  Class will focus on basic tumbling skills and good technique, as well as the needs of the participants.  Generally, front and back handsprings and front and back tucks. $70 per month.


Back Handspring Training (ages 7-18) – open to boys and girls, 30 minutes long.  Class will focus on how to do a backhandspring safely and with good technique, through drills and conditioning.                   $54 per month.


Tiny Cheer (ages 3-5) –cheer class, 30 minutes. Designed to help the new cheerleader in all aspects of cheerleading. During this time, the cheerleader will receive instruction on proper technique for stretching, jumps, and motions. The class will briefly cover the proper techniques for tumbling. $54 per month.  Not a currently offered class. 



Open Cheer (ages 6-13) - Classes are 45 minutes. Designed to help the beginner cheerleader in all aspects of cheerleading. During this time, the cheerleader will receive instruction on proper technique for stretching, jumps, and motions. The class will briefly cover the proper techniques for tumbling.                 $70 per month. Not a currently offered class.


JUDO/JIU-JITSU

Tot Judo (ages 4-5) – Judo class, 30 minutes.  Children learn the basics of Judo, terminology, coordination, listening skills, and social interaction. $54 per month for one day, both days $70 per month.  Offered Mon 5:30PM, Wed 5:30PM 

Kids/Adults –
Combination of Judo and Jiu-jitsu are offered.  Coed.  Kids (ages 6-13) and Adults (14+) classes are 60 minutes long.  Kids and adults may attend once, twice, or three times per week, the cost is the same.  $86 per month.  Offered Mon 6:00PM (Kids), 7:00PM (Adults), Wed 6:00PM (Kids), 7:00PM (Adults), Sat 10:30AM.  Adult single session mat fee $20. You may add this class on to the jiu-jitsu class for an additional $68.80 per month.

Jiu-jitsu (ages 10-adult) –
class is 60 minutes long, may attend once or twice per week, the cost is the same.  $86 per month.  Offered Tues 6:00PM, Thurs 6:00PM. Adult single session mat fee $20. You may add this class on to the judo class for an additional $68.80 per month.

OTHER ACTIVITIES

GymTots (ages 3-4 years) – open to potty-trained 3 and 4 year olds.  Limited space class that combines learning and fitness together. Runs from 9:00AM - 11:30AM on Monday, Wednesday, and Friday.  It is a weekly sign-up program, not a daily drop-in.  On Mondays - we introduce concepts, Wednesdays - build on those concepts, and Friday - review and apply what was learned (example: focus on the colors red, yellow, and green, then learn about how they relate to safety, and then what they mean when we see them on signs, etc).  Weekly cost is $60. The monthly cost is $200, and siblings receive a 15% discount. May take a one time trial class for $20.


Open Play (ages 12 months - 5 years) - offered every Tuesday during the school year from 10AM-Noon. Play on the bars, mats, trampoline, and tents, as well as with preschool age toys. Parent supervision out on the floor is required. Cost is $7 for one hour ($5 for members) or $10 ($8/mbrs) for more than an hour. Please see Calendar of Events for dates.


Parents Night Out (ages 5-13) - offered once a month.  Includes pizza from Mama Maria's and choice of Gatorade or juice, games, contests, and lots of fun!  Cost is $20 for non-members ($15 for members), with siblings $10 each.  Please see Calendar of Events for dates.  Friday, September 27th from 7:00PM-10:00PM.


Holiday Camp (ages 5-12) - offered most days when school is out. Runs from 9:00AM-1:00PM.  Includes a mid-morning snack, games, contests, gymnastics instruction, and open play. Lunch is not provided, but may be purchased for an additional $5. Includes a pizza slice from Mama Maria's, a snack, and choice of Gatorade, juice, or water. Cost for the camp is $20 for non-members ($15 for members), with siblings $10 each. May stay until 2:00PM for additional $2/child. Please see Calendar of Events for dates.